227.4- Current Weight
277.0- Start Weight May 2013
218 - Lowest Weight since May 2013
Sunday, January 11, 2015
Friday, July 30, 2010
1 flatbread
1/2 tb butter
several lg. yard sale brownies
1 bag chesters hot popcorn
1/2 oz. peanuts
.5 oz marvella
2 cubes trop fruit
2 bowls of dinner skillet:
roast angus
salt/pepper
zucchini
spinach
french green beans
butter
sesame seeds
sazon
gw golden broth - 1 pkt.
cooking wine
soy sauce
rice
mrs dash
mayo
carrot
tony chacheres?/zatarains? cajun seasoning
mowed lawn for an hour
1/2 tb butter
several lg. yard sale brownies
1 bag chesters hot popcorn
1/2 oz. peanuts
.5 oz marvella
2 cubes trop fruit
2 bowls of dinner skillet:
roast angus
salt/pepper
zucchini
spinach
french green beans
butter
sesame seeds
sazon
gw golden broth - 1 pkt.
cooking wine
soy sauce
rice
mrs dash
mayo
carrot
tony chacheres?/zatarains? cajun seasoning
mowed lawn for an hour
Thursday, July 29, 2010
250.8/42%
Before food a.m. blood sugar: 112
painted living room
3 Red castle beef patties
tasting bites of hash, bacon, egg scramble
4 choc chip cookies
12 oz. penne with meat sauce, hmade
2 sl. kraft deluxe
grilled wendy's chix party
1/2 flat bread
1 bag smart pop
1 smear ranch sour cream
pretzels - 12+
Before food a.m. blood sugar: 112
painted living room
3 Red castle beef patties
tasting bites of hash, bacon, egg scramble
4 choc chip cookies
12 oz. penne with meat sauce, hmade
2 sl. kraft deluxe
grilled wendy's chix party
1/2 flat bread
1 bag smart pop
1 smear ranch sour cream
pretzels - 12+
Wednesday, July 28, 2010
Tuesday, July 27, 2010
Monday, July 26, 2010
Food and Exercise Haul (249.4/44% - a.m.)
Julienne Ham, Turkey, and Grilled Chicken sprinkled with shredded cheese
Taste of a Nu-Go Bar
Pineapple, Coconut Quinoa salad
Bite of Veggie Casserole from yesterday
Forbidden Rice Salad
Chicken Taco Salad
Roasted Corn and Barley Salad
Tuscan Ziti Salad
Curried Tofu - 1 cube
Fresh Fruit
Bite of Giant Eagle Fish Fillet
Hamburger, Dreamfields, and Veggie Skillet
2 sl. Kraft Deluxe
10 almonds
Bacon Crumbles
1 CAKE CONE
1c. strawberry/choc breyers
6 up, 6 down, 6 around, 4 laps oval
Taste of a Nu-Go Bar
Pineapple, Coconut Quinoa salad
Bite of Veggie Casserole from yesterday
Forbidden Rice Salad
Chicken Taco Salad
Roasted Corn and Barley Salad
Tuscan Ziti Salad
Curried Tofu - 1 cube
Fresh Fruit
Bite of Giant Eagle Fish Fillet
Hamburger, Dreamfields, and Veggie Skillet
2 sl. Kraft Deluxe
10 almonds
Bacon Crumbles
1 CAKE CONE
1c. strawberry/choc breyers
6 up, 6 down, 6 around, 4 laps oval
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