tag:blogger.com,1999:blog-82358278513031982492024-03-08T00:46:07.551-05:00Persistence Peels Pounds"I count him braver who overcomes his desires than him who conquers his enemies; the hardest victory is the victory over self."
Aristotleravengalhttp://www.blogger.com/profile/15905097622420356497noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-8235827851303198249.post-85517505654085668612015-01-11T12:36:00.005-05:002015-01-11T12:36:55.297-05:00227.4- Current Weight<br />
277.0- Start Weight May 2013<br />
218 - Lowest Weight since May 2013<br />
<br />ravengalhttp://www.blogger.com/profile/15905097622420356497noreply@blogger.com0tag:blogger.com,1999:blog-8235827851303198249.post-752516801722197942010-07-30T20:50:00.000-04:002010-07-30T20:50:28.966-04:001 flatbread<br />
<br />
1/2 tb butter<br />
<br />
several lg. yard sale brownies<br />
<br />
1 bag chesters hot popcorn<br />
<br />
1/2 oz. peanuts<br />
<br />
.5 oz marvella<br />
<br />
2 cubes trop fruit<br />
<br />
2 bowls of dinner skillet:<br />
roast angus<br />
salt/pepper<br />
zucchini<br />
spinach<br />
french green beans<br />
butter<br />
sesame seeds<br />
sazon<br />
gw golden broth - 1 pkt.<br />
cooking wine<br />
soy sauce<br />
rice<br />
mrs dash<br />
mayo<br />
carrot<br />
tony chacheres?/zatarains? cajun seasoning<br />
<br />
mowed lawn for an hourravengalhttp://www.blogger.com/profile/15905097622420356497noreply@blogger.com0tag:blogger.com,1999:blog-8235827851303198249.post-34675971370685930172010-07-29T18:47:00.003-04:002010-07-30T20:51:04.165-04:00250.8/42%<br />
Before food a.m. blood sugar: 112<br />
<br />
painted living room<br />
<br />
3 Red castle beef patties<br />
tasting bites of hash, bacon, egg scramble<br />
4 choc chip cookies<br />
12 oz. penne with meat sauce, hmade<br />
2 sl. kraft deluxe<br />
grilled wendy's chix party<br />
1/2 flat bread<br />
1 bag smart pop<br />
1 smear ranch sour cream<br />
pretzels - 12+ravengalhttp://www.blogger.com/profile/15905097622420356497noreply@blogger.com0tag:blogger.com,1999:blog-8235827851303198249.post-33575426129778964012010-07-28T23:10:00.001-04:002010-07-29T12:13:17.716-04:002 buck doubles<br />
5 b.k. french fries<br />
5.5oz dry dreamfields<br />
several slices kraft deluxe<br />
1 tb butter<br />
iced tea with splenda<br />
grilled wendy's chix patty<br />
several bites apple tuna salad<br />
10 pretzelsravengalhttp://www.blogger.com/profile/15905097622420356497noreply@blogger.com0tag:blogger.com,1999:blog-8235827851303198249.post-30428837279596440032010-07-27T23:19:00.000-04:002010-07-27T23:19:46.608-04:003 wendy's chicken nuggets<br />
1/4 c. spirals and cheese<br />
1/2 sl. kraft deluxe<br />
1 bag hot popcorn<br />
4 pc. church's chicken<br />
1 fajita burrito<br />
queso dip w/ chips<br />
mexican rice<br />
refried beans<br />
1 sleeve sf lemonade<br />
1 bag m and m's<br />
breyers chocolate<br />
breyers strawberry<br />
pretzels - 8<br />
ice cream cones - 4ravengalhttp://www.blogger.com/profile/15905097622420356497noreply@blogger.com0tag:blogger.com,1999:blog-8235827851303198249.post-87011129927842409532010-07-26T21:43:00.005-04:002010-07-27T00:35:15.796-04:00Food and Exercise Haul (249.4/44% - a.m.)Julienne Ham, Turkey, and Grilled Chicken sprinkled with shredded cheese<br />
Taste of a Nu-Go Bar<br />
Pineapple, Coconut Quinoa salad<br />
Bite of Veggie Casserole from yesterday<br />
Forbidden Rice Salad<br />
Chicken Taco Salad<br />
Roasted Corn and Barley Salad<br />
Tuscan Ziti Salad<br />
Curried Tofu - 1 cube<br />
Fresh Fruit<br />
Bite of Giant Eagle Fish Fillet<br />
Hamburger, Dreamfields, and Veggie Skillet<br />
2 sl. Kraft Deluxe<br />
10 almonds<br />
Bacon Crumbles<br />
1 CAKE CONE<br />
1c. strawberry/choc breyers<br />
6 up, 6 down, 6 around, 4 laps ovalravengalhttp://www.blogger.com/profile/15905097622420356497noreply@blogger.com0